Audiobook Sample
Listen to the sample to experience the story.
Please wait while we verify your browser...
- Title: 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Author: Amy Morin
- Narrator: Amy Morin
- Length: 06:37:00
- Version: Abridged
- Release Date: 23/12/2014
- Publisher: HarperAudio
- Genre: Business & Economics, Self Development, Career Development, Health & Wellness
- ISBN13: 9.78E+12
Let me take you on a journey through the audiobook experience of ’13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success’ by Amy Morin, narrated by the author herself. As a travel writer who’s spent countless hours on the road, listening to stories unfold through my earbuds, I was eager to dive into this self-development gem that promises to fortify the mind against life’s inevitable storms. From the first chapter, I felt as though I was sitting across from a wise friend over a crackling campfire, her voice steady and reassuring, much like the landscapes I’ve traversed in search of meaning.
This audiobook experience hit me on a personal level, reminding me of a time when I was driving through the surreal expanse of the Atacama Desert in Chile. I had just faced a setback in my writing career – a rejected manuscript that stung like a fresh wound. As I listened to audiobooks to keep me company on that endless road, I craved something grounding, something to help me rebuild. Amy Morin’s words would have been a balm back then, with her practical strategies for avoiding the mental traps that keep us stuck. Her list of 13 things mentally strong people don’t do – like dwelling on the past or fearing change – felt like a roadmap I desperately needed during that lonely drive. You can almost hear the quiet resolve in her voice, echoing the stillness of that desert night, urging me to let go of self-pity and take back my power.
Diving into the content, Morin’s approach to self-development and mental wellness is both accessible and profound, blending psychological research with heartfelt anecdotes. As a psychotherapist, she breaks down complex emotional habits into digestible lessons, each chapter focusing on a behavior to avoid, from resenting others’ success to shying away from calculated risks. I found her emphasis on personal responsibility particularly striking – it’s not about blaming yourself for life’s hardships, but about owning your response to them. This resonates with my own philosophy of travel: you can’t control the weather on the road, but you can choose how to weather the storm. Her stories, including her own tragic loss, unfold like a well-worn travel journal, raw and real, inviting listeners to confront their own struggles with courage.
What makes this listening experience truly special is Morin’s narration. There’s an intimacy in her delivery, reminiscent of the evenings I spent in Oaxaca with a family whose grandmother spun tales with perfect timing and soulful pauses. Amy’s voice carries that same personal quality, as if she’s speaking directly to you, sharing hard-earned wisdom over a shared meal. Her tone is calm yet authoritative, striking a balance between a therapist’s empathy and a mentor’s firmness. The audio quality is crisp, with no distracting background noise, allowing her words to land with clarity. It’s the kind of narration that makes you feel seen, especially during moments when she discusses facing fears – her slight shifts in inflection mirroring the vulnerability of those admissions. For anyone seeking a self-help audiobook with a genuine human touch, this is a standout.
That said, I must offer a balanced view of this Health & Wellness audiobook. While Morin’s insights into mental strength and career development are actionable, some listeners might find the structure repetitive. Each of the 13 habits is explored in isolation, which can feel like a series of standalone lessons rather than a cohesive narrative. As someone who thrives on interconnected stories, I occasionally longed for deeper threads tying the concepts together. Additionally, while her personal stories are powerful, they sometimes overshadow the broader psychological research I hoped to hear more of. Still, these are minor quibbles in an otherwise empowering listen that fits beautifully into the Business & Economics and Self Development genres.
Comparing this to other works in the field, I couldn’t help but think of Mark Manson’s ‘The Subtle Art of Not Giving a F*ck,’ another audiobook that challenges conventional self-help tropes. While Manson’s approach is more irreverent, focusing on choosing your struggles, Morin offers a gentler, more structured path to mental resilience. Both reject the pursuit of relentless positivity, but Morin’s therapist background brings a clinical depth that complements Manson’s raw pragmatism. If you’ve enjoyed Manson’s no-nonsense style, this audiobook experience offers a softer yet equally impactful perspective on personal growth.
For potential listeners, I’d recommend this audiobook to anyone navigating life’s inevitable setbacks – whether you’re a young professional seeking career development strategies or someone simply yearning for emotional wellness. It’s especially suited for long drives or quiet evenings, where Morin’s voice can sink in like a trusted companion’s advice. While it’s not a free audiobook, the value of its lessons in mental strength far outweighs the cost, making it a worthy addition to your Health & Wellness library. If you’re curious about accessing an audiobook free trial, platforms like Audiobooks.com often offer deals worth exploring.
Reflecting on this journey, I’m struck by how Morin’s words mirror the resilience I’ve seen in the people I’ve met on my travels – from street vendors in Marrakech to fishermen in Patagonia. Mental strength isn’t about never falling; it’s about rising with intention. This audiobook reminded me to shed the weight of past failures and embrace change, much like I’ve learned to pivot when a travel plan goes awry. It’s a lesson I’ll carry with me, from the bustling markets of Lisbon to the quiet trails of my next adventure.
Until our paths cross again, this is Marcus Rivera, signing off with a heart full of stories and a mind a little stronger thanks to Amy Morin. Keep wandering, keep listening, and let’s meet at the next crossroads of inspiration.
