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Prof. Emily Chen

I’m Prof. Emily Chen, a lifelong lover of books and stories in all forms. With a Ph.D. in Comparative Literature from Harvard, I explore how culture, technology, and storytelling intersect. From Asian literature to sci-fi, I’m passionate about making complex ideas accessible—whether through my books, TEDx talks, or my literary podcast with 500K listeners. Books have shaped my world, and audiobooks have deepened my love for storytelling in new ways. To me, every story is a bridge—connecting cultures, ideas, and hearts.

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Audiobook: A Scholarly Exploration of Mindful Living – Free Download

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness.

In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution.

This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and…deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Catcher in the Rye Audiobook: A Scholarly Reexamination of Adolescent Alienation – Free Download

This CliffsNotes study guide on J.D. Salinger’s The Catcher in the Rye supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read The Catcher in the Rye. Reading a literary work doesn’t mean that you immediately grasp the major themes and devices used by the author; this study guide will help supplement you reading to be sure you get all you can from Salinger’s The Catcher in the Rye. CliffsNotes Review tests your comprehension of the original text and reinforces learning with questions and answers, practice projects, and more. For further information on J.D. Salinger and The Catcher in the Rye, check out the CliffsNotes Resource Center at www.cliffsnotes.com.

IN THIS AUDIOBOOK

– Learn about the Life and Background of J.D. Salinger
– Hear an Introduction to The Catcher in the Rye
– Explore themes, character development, and recurring images in the Critical Commentaries
– Learn new words from the Glossary at the end of each Chapter
– Examine in-depth Character Analyses
– Acquire an understanding of The Catcher in the Rye with Critical Essays
– Reinforce what you learn to further your study online at www.cliffsnotes.com

Complex PTSD: From Surviving to Thriving Audiobook: A Scholarly Analysis of Trauma Recovery – Free Download

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.

If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author’s and his clients’ journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

Art of Happiness: A Handbook for Living Audiobook: A Scholarly Exploration of Joy – Free Download

Nearly every time you see him, he’s laughing, or at least he’s smiling. And he makes everyone else around him feel like smiling. He’s the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can’t help feeling just a little bit happier.
The Dalai Lama is probably one of the only people in the world who if you ask him if he’s happy, even though he’s suffered the loss of his country, will give you an unconditional ‘yes.’ What’s more, he’ll tell you that happiness is the purpose of life, and that ‘the very motion of our life is towards happiness.’ How to get them has always been the question. He’s tried to answer it before, but he’s never had the help of a psychiatrist to get the message across in a context we can easily understand.
Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.

Family Kitchen Gardener Audiobook Free: Victorian Horticulture Rediscovered – Free Download

The Family Kitchen Gardener contains plain and accurate descriptions (ca 1847) of all the different species and varieties of specifically American culinary vegetables, fruit, and herbs in alphabetical order. It includes the best mode of cultivating, propagating, and managing them in the garden or under glass, and a description of the best implements used in maintaining such gardens.(Summary by BellonaTimes)

The Canterbury Tales Audiobook Free: Medieval Masterpiece Revisited – Free Download

The Canterbury Tales is a collection of stories written in Middle English by Geoffrey Chaucer in the 14th century (two of them in prose, the rest in verse). The tales, some of which are originals and others not, are contained inside a frame tale and told by a group of pilgrims on their way from Southwark to Canterbury to visit the shrine of Saint Thomas Becket at Canterbury Cathedral.

Burnout: The Secret to Unlocking the Stress Cycle Audiobook: A Scholarly Analysis of Gender and Wellness – Free Download

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.

What is burnout? Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?

Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn

• what you can do to complete the biological stress cycle—and return your body to a state of relaxation
• how to manage the “monitor” in your brain that regulates the emotion of frustration
• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it
• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout

With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT

“Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Diary of a Wimpy Kid Audiobook: A Scholarly Look at Middle School Humor – Free Download

I’ll be famous one day, but for now I’m stuck in middle school with a bunch of morons.

Greg Heffley finds himself thrust into middle school, where undersized weaklings like him share the hallways with much bigger kids who are already shaving. But nothing scared Greg more than the moldy piece of cheese on the blacktop.
Can he and his best friend, Rowley Jefferson, make it through the year without getting the Cheese Touch?

The Deeper Christian Life Audiobook Free: A Scholarly Exploration of Spiritual Surrender – Free Download

If you were put on trial for being a Christian, would you be convicted? Christians have asked themselves this question, or ones like it, for millennia. In his book, The Deeper Christian Life, Andrew Murray helps us come to grips with those nagging insecurities in our Christian walk. A shallow relationship with God leads us down a road of doubt and insecurities. Can I be forgiven? How can I forgive? Murray tells us that we can go deeper in our relationship with God, and with that deeper relationship comes growing confidence and joy in the gospel. That joy springs from the knowledge of God’s grace in forgiving us, and enables us to extend that grace to others in our lives. (Summary from the introduction)