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Elevate your culinary skills with the best cooking audiobooks from renowned chefs and food experts. Our collection covers diverse cuisines, cooking techniques, food science, and kitchen wisdom that transforms everyday meals into extraordinary experiences. Listen while you prep and cook for step-by-step guidance.

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Omnivore’s Dilemma: A Natural History of Four Meals Audiobook: A Cultural Gastronomy Study – Free Download

One of the New York Times Book Review’s Ten Best Books of the Year

Winner of the James Beard Award

Author of #1 New York Times Bestsellers In Defense of Food and Food Rules

What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

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Nutrition 101: Understanding the Science and Practice of Eating Well Audiobook: A Scholarly Feast of Knowledge – Free Download

Join the award-winning professor who literally wrote the textbook on nutrition. In this course, Jamie Pope-a New York Times bestselling author, leading nutritionist, registered dietitian, and professor at Vanderbilt-answers your questions and clears up misconceptions.

Food fuels and nourishes your body, providing the nutrients needed for survival and preventing lifestyle-related diseases. You make over 200 decisions about food a day: What you choose to eat, how much you eat, what you add to foods, where and when you eat, and more. But making the right decisions can be difficult.

Modeled after her popular nutrition course, Prof. Pope’s lecture series introduces listeners to the foundations of nutrition. You’ll learn to separate the wheat from the chaff among nutrition claims and find answers to a cornucopia of questions. What is a healthy diet? Can you trust claims on food labels? How do your nutrition needs change as you age? Should you take supplements, eat more plant foods, or adopt a low-carb diet?

Following the best scientific evidence and dietary guidance, this course will help you understand the essential concepts and vocabulary of nutrition. You’ll gain tools and strategies to sift through the information and claims that bombard you when you surf the internet, walk down a supermarket aisle, or even gather with family and friends.

In 16 easily digestible lectures, you will become a more informed consumer, more discerning cook, and better judge of what you see in the media and on food product labels.

This course is part of the Learn25 collection and includes a free PDF study guide.

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Crying in H Mart: A Memoir Audiobook: A Heartfelt Journey of Identity and Loss – Free Download

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.

In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother’s particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother’s tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band–and meeting the man who would become her husband–her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother’s diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her.

Vivacious and plainspoken, lyrical and honest, Zauner’s voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, Crying in H Mart is a book to cherish, share, and reread.

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No Animal Food and Nutrition and Diet with Vegetable Recipes Audiobook Review – Free Download

Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one’s regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. – Summary by Ben Adams

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