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- Title: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Author: Michael Pollan
- Narrator: Michael Pollan
- Length: 13:36:00
- Version: Abridged
- Release Date: 15/05/2018
- Publisher: Penguin Audio
- Genre: Biography & Memoir, Science & Technology, Health & Wellness, Naturopathy & New Age, Mental Health
- ISBN13: 9.78E+12
As a travel writer, I’ve always been drawn to journeys—both physical and mental. Michael Pollan’s *How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence* is one such journey, and listening to it as an audiobook narrated by Pollan himself felt like embarking on an expedition into the uncharted territories of the human mind. The story unfolds like a winding path through the Atacama Desert, where every turn reveals a new, surreal vista.
Pollan’s voice is warm and engaging, reminiscent of the grandmother in Oaxaca who would tell stories with perfect timing and an intimate quality that made you feel like you were part of something sacred. His narration captures the essence of his exploration—curious, empathetic, and deeply personal. You can almost hear the rustle of pages in a quiet library or the hum of a psychedelic therapy session as he guides you through this mental travelogue.
The book itself is a unique blend of science, memoir, and travel writing. Pollan delves into the history of psychedelics, the latest brain science, and his own experiences with these substances. His journey is not just about the drugs but about the eternal puzzle of human consciousness. It reminds me of a time when I was driving through the Atacama Desert, listening to *One Hundred Years of Solitude*. Just as García Márquez’s magical realism matched the surreal landscape outside my window, Pollan’s exploration of altered states of consciousness mirrors the inner landscapes we all navigate.
One of the key themes is the therapeutic potential of psychedelics for treating conditions like depression, addiction, and anxiety. Pollan’s research is thorough, and his storytelling is vivid. He sifts through the historical record, separating truth from myth, and introduces us to the thriving underground community of psychedelic therapists. His narrative is both dazzling and edifying, offering a glimpse into an exciting new frontier in our understanding of the mind.
As for the audiobook experience, Pollan’s narration is impeccable. His voice is clear and assured, and he brings a personal touch that makes the listener feel like they’re part of the journey. The audio quality is excellent, and the pacing is just right, allowing you to absorb the rich content without feeling overwhelmed.
However, the book is not without its limitations. While Pollan’s personal experiences add depth, they may not resonate with everyone. Some listeners might find the scientific sections dense, though Pollan does an admirable job of making complex information accessible.
In comparison to similar works, *How to Change Your Mind* stands out for its blend of genres and its participatory approach. It’s not just a book about psychedelics; it’s a book about the human condition, our search for meaning, and the potential for transformation. If you enjoyed Mark Manson’s *The Subtle Art of Not Giving a F*ck* or *The Happiness Hypothesis* by Jonathan Haidt, you’ll find Pollan’s work equally thought-provoking.
In conclusion, *How to Change Your Mind* is a triumph of participatory journalism and a must-listen for anyone interested in the intersection of science, consciousness, and personal growth. Whether you’re a seasoned traveler or a curious explorer, this audiobook offers a journey that is both enlightening and transformative.
With literary appreciation and a sense of wanderlust, Marcus Rivera
Marcus Rivera
