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Health & Wellness

Bright Line Eating Audiobook: A Health & Wellness Gem – Free Download

A NEW YORK TIMES BESTSELLER

Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again:

It’s because the brain blocks weight loss.

Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines” — clear, unambiguous, boundaries — Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.

Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.

Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating —from weight loss to maintenance and beyond —and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above.

Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

“Bright Line Eating ushers in an end to cravings, an end to dieting, an end to that constant, exhausting, soul-sucking loop in your head about food and calories and pounds. . . . Living Happy, Thin, and Free is your birthright.” — Susan Peirce Thompson

Non-Fiction

Tao of Pooh Audiobook: A Philosophical Journey – Free Download

Winnie-the-Pooh has a certain Way about him, a way of doing things that has made him the world’s most beloved bear. In The Tao of Pooh, Benjamin Hoff shows that Pooh’s Way is amazingly consistent with the principles of living envisioned by the Chinese founders of Taoism. The author’s explanation of Taoism through Pooh, and Pooh through Taoism, shows that this is not simply an ancient and remote philosophy but something you can use, here and now.And what is Taoism? It’s really very simple. It calls for living without preconceived ideas about how life should be lived-but it’s not a preconception of how life-it’s…. Well, you’d do better to listen to this book, and listen to Pooh, if you really want to find out.

Science Fiction & Fantasy

Power Audiobook: Dystopian Fiction with Electric Narration – Free Download

In this stunning bestseller praised as “our era's Handmaid's Tale,” a fierce new power has emerged—and only women have it (Washington Post). 

In The Power, the world is a recognizable place: there's a rich Nigerian boy who lounges around the family pool; a foster kid whose religious parents hide their true nature; an ambitious American politician; a tough London girl from a tricky family.

But then a vital new force takes root and flourishes, causing their lives to converge with devastating effect. Teenage girls now have immense physical power: they can cause agonizing pain and even death. And, with this small twist of nature, the world drastically resets. From award-winning author Naomi Alderman, The Power is speculative fiction at its most ambitious and provocative, at once taking us on a thrilling journey to an alternate reality, and exposing our own world in bold and surprising ways.

“Captivating, fierce, and unsettling…I was riveted by every page. Alderman's prose is immersive and, well, electric.” —New York Times Book Review

Fiction & Literature

Sanatorium Audiobook: A Chilling Mystery Thriller – Free Download

REESE’S BOOK CLUB PICK | An instant New York Times bestseller!

A page-turning thriller from the author of The Retreat.

“An eerie, atmospheric novel that had me completely on the edge of my seat.” —Reese Witherspoon

“This spine-tingling, atmospheric thriller has it all… and twists you’ll never see coming.” —Richard Osman, New York Times bestselling author of The Thursday Murder Club

You won’t want to leave. . . until you can’t.

Half-hidden by forest and overshadowed by threatening peaks, Le Sommet has always been a sinister place. Long plagued by troubling rumors, the former abandoned sanatorium has since been renovated into a five-star minimalist hotel.

An imposing, isolated getaway spot high up in the Swiss Alps is the last place Elin Warner wants to be. But Elin’s taken time off from her job as a detective, so when her estranged brother, Isaac, and his fiancée, Laure, invite her to celebrate their engagement at the hotel, Elin really has no reason not to accept.

Arriving in the midst of a threatening storm, Elin immediately feels on edge–there’s something about the hotel that makes her nervous. And when they wake the following morning to discover Laure is missing, Elin must trust her instincts if they hope to find her. With the storm closing off all access to the hotel, the longer Laure stays missing, the more the remaining guests start to panic.

Elin is under pressure to find Laure, but no one has realized yet that another woman has gone missing. And she’s the only one who could have warned them just how much danger they are all in. . .

MysteryThriller & Horror

Kiss the Girls Audiobook: A Gripping Thriller Review – Free Download

Join Alex Cross on his most terrifying murder case yet in this #1 New York Times bestseller and one of PBS’s ‘100 Great American Reads.’

In Los Angeles, a reporter investigating a series of murders is killed. In Chapel Hill, North Carolina, a beautiful medical intern suddenly disappears. In the sequel to Along Came a Spider, Washington D.C.’s Alex Cross is back to solve the most baffling and terrifying murder case ever. Two clever pattern killers are collaborating, cooperating, competing-and they are working coast to coast.

Non-Fiction

Walk in the Wood Audiobook: Mindfulness with Pooh – Free Download

The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.

In our frantic world, who better to guide listeners through this transformative practice than a long-beloved bear who has perfected the art of simply being? ‘Just two things to do to truly be Pooh-just be present and kind,’ he says.

And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you’ll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

Fiction & Literature

North and South Audiobook Free: Historical Fiction Gem – Free Download

The book is a social novel that tries to show the industrial North and its conflicts in the mid-19th century as seen by an outsider, a socially sensitive lady from the South. The story: the heroine, Margaret Hale, is the daughter of a Nonconformist minister who moves to the fictional industrial town of Milton after leaving the Church of England. The town is modeled after Manchester, where Gaskell lived as the wife of a Unitarian minister.

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