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- Title: Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Author: Brené Brown
- Narrator: Brené Brown
- Length: 08:52:00
- Version: Abridged
- Release Date: 25/08/2015
- Publisher: Random House (Audio)
- Genre: Business & Economics, Non-Fiction, Self Development, Career Development, Health & Wellness, Psychology
- ISBN13: 9.78E+12
As I sat by the window of a small café in Oaxaca, the warm afternoon light streaming in, I pressed play on Brené Brown’s *Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead*. The audiobook experience was nothing short of transformative. Brené’s voice, rich with emotion and authenticity, felt like a conversation with a wise friend who had walked through the fire and emerged stronger.
*Rising Strong* is a profound exploration of what it means to fall, to feel the sting of failure, and to rise again with courage and resilience. Brené Brown, a social scientist and storyteller, delves into the heart of vulnerability, a theme that resonates deeply with me, especially as someone who has spent years traveling the world, often feeling the weight of uncertainty and the fear of the unknown.
One of the most striking aspects of this audiobook is Brené’s ability to weave together personal anecdotes, research, and practical advice. Her storytelling is vivid and relatable, making complex emotional concepts accessible. Listening to her narrate her own work adds an intimate layer to the experience. It’s as if she’s sitting across from you, sharing her journey with honesty and vulnerability.
I found myself reflecting on my own experiences—times when I’ve stumbled, whether in my career or personal life. There was a particular moment in the book where Brené discusses the importance of reckoning with our emotions and getting curious about what we’re feeling. This reminded me of a time when I was stranded in the Atacama Desert, my car broken down, and no help in sight. Instead of panicking, I sat with my fear and frustration, allowing myself to feel it fully before finding a way forward. Brené’s words validated that experience, showing me that it’s not about avoiding the fall but about how we rise from it.
The audiobook’s structure is both logical and compassionate, guiding listeners through the rising strong process: reckoning with emotions, rumbling with our stories, and revolutionizing our lives. Brené’s voice is steady and reassuring, making it easy to stay engaged even during the more challenging parts of the narrative. The audio quality is excellent, with clear enunciation and a pace that allows for reflection.
However, *Rising Strong* is not without its limitations. Some listeners might find the repetitive nature of certain concepts a bit tedious. But for me, this repetition felt like a mantra, reinforcing the core message of resilience and vulnerability. Additionally, the book’s focus on personal stories might not appeal to those looking for a more clinical or detached approach to self-improvement.
Comparing *Rising Strong* to other works in the self-development genre, it stands out for its blend of research and storytelling. While books like *Braiding Sweetgrass* by Robin Wall Kimmerer explore similar themes of interconnectedness and resilience, Brené’s work is distinctly rooted in human relationships and emotional courage.
I would highly recommend this audiobook to anyone navigating life’s challenges, whether in their personal relationships, careers, or within themselves. It’s particularly valuable for those who appreciate a narrative-driven approach to self-help and are willing to engage deeply with their own emotions.
Listening to *Rising Strong* was a reminder that our stories of struggle, when embraced, can become our greatest sources of strength. It’s a journey that, much like my travels, teaches us the most about who we are and what we’re capable of.
With warmth and courage, Marcus Rivera
Marcus Rivera