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Self Development

Self Development

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life Audiobook Free: Journey Through Self-Discovery – Free Download

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
 
“You have given me my live back.” —Katy F., Albuquerque, New Mexico

“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California

“The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Self Development

Light on Life’s Difficulties Audiobook Free: A Journey Through Wisdom and Transformation – Free Download

When a man enters a dark room he is not sure of his movements, he cannot see objects around him, or properly locate them, and is liable to hurt himself by coming into sudden contact with them. But let a light be introduced, and immediately all confusion disappears. Every object is seen, and there is no danger of being hurt. To the majority, life is such a dark room, and their frequent hurts—their disappointments, perplexities, sorrows and pains—are caused by sudden contact with principles which they do not see, and are therefore not prepared to deal with. But when the light of wisdom is introduced into the darkened understanding, confusion vanishes, difficulties are dissolved, all things are seen in their true place and proportion, and henceforth the man walks open-eyed and unhurt, in the clear light of wise comprehension. – Summary by James Allen

Self Development

Laugh and Live Audiobook Free: A Joyful Path to Positivity – Free Download

Douglas Fairbanks, Sr. was an American actor, screenwriter, director and producer. He was best known for his swashbuckling roles in silent films such as The Thief of Baghdad, Robin Hood, and The Mark of Zorro. His book, Laugh and Live, is a book about positive virtues and advice for leading a good, healthy, and successful life. An advisory about this book is in order. Published in 1917, it was written at a time when “men went to work, women kept house, and supported their man”. Some of the writing and references are old-fashioned by today’s standards. Several ideas may be at odds with plans for successful lives today, especially for female listeners. Listeners should still find many valuable common-sense suggestions for leading a wholesome life. (Introduction from Wikipedia and Tom Weiss)

Self Development

Unf*ck Your Brain Audiobook: Science Meets Humor for Mental Wellness – Free Download

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide

Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the nonemergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

Self Development

Make Your Bed Audiobook: A Life-Changing SEAL’s Wisdom – Free Download

Based on a Navy SEAL’s inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons ‘should be read by every leader in America’ (Wall Street Journal).

If you want to change the world, start off by making your bed.

On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university’s slogan, ‘What starts here changes the world,’ he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.

Admiral McRaven’s original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life’s darkest moments.
‘Powerful.’ –USA Today

‘Full of captivating personal anecdotes from inside the national security vault.’ –Washington Post

‘Superb, smart, and succinct.’ –Forbes

Self Development

Byways to Blessedness Audiobook Free: Mindfulness Explored – Free Download

James Allen instructs us on how to improve our life and spiritual well-being through the power of positive thinking. He teaches us to live in the present and appreciate the moment. Allen asserts that the power of each person to form his own character and create his own happiness is within. “Life is full of beginnings. They are presented every day and every hour to every person. Most beginnings are small, and appear trivial and insignificant, but in reality they are the most important things in life.” –James Allen – Summary by Andrea Fiore

Self Development

How to Live on Twenty-Four Hours a Day Audiobook Free: Redefining Self-Development – Free Download

“Which of us lives on twenty-four hours a day? And when I say ‘lives,’ I do not mean exists, nor ‘muddles through.'” — Arnold Bennett knew a “rat race” when he saw one.

Every day, his fellow white-collar Londoners followed the same old routine. And they routinely decried the sameness in their lives.– So Bennett set out to explain how to inject new enthusiasm into living. In this delightful little work, he taught his fellow sufferers how to set time apart for improving their lives. Yes, he assured them, it could be done. Yes, if you want to feel connected with the world, instead of endlessly pacing the treadmill (or, “exceeding your programme”, as he called it), you must do so.

For time, as he gleefully notes, is the ultimate democracy. Each of us starts our day with 24 hours to spend. Even a saint gets not a minute more; even the most inveterate time-waster is docked not a second for his wastrel ways. And he can choose today to turn over a new leaf!

Bennett believed that learning to discern cause and effect in the world would give his readers an endless source of enjoyment and satisfaction. Instead of only being able to discuss what they had heard, they could graduate to what they thought… and lift themselves completely from the deadening influence of a day at the office. (Summary by Mark F Smith)

Self Development

Seat of the Soul: 25TH Anniversary Edition Audiobook: A Soulful Journey Unveiled – Free Download

The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment.

The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning with evolution, Gary Zukav takes you on a penetrating exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control—external power—into a species that understands power as the alignment of the personality with the soul—authentic power. Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life. Using his scientist’s eye and philosopher’s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all of our relationships with meaning and purpose.

The Seat of the Soul has sold millions of copies around the globe, and as it changes lives, more and more people begin to live by the values of the spirit. Indeed, a new world is emerging, and this book brings its message to you.

Self Development

From Passion to Peace Audiobook Free: A Study in Transmutation – Free Download

The first three parts of this book, Passion, Aspiration, and Temptation, represent the common human life, with its passion, pathos, and tragedy. The last three parts, Transcendence, Beatitude, and Peace, represents the Divine Life-calm, wise and beautiful-of the sage and Savior. The middle part, Transmutation, is the transitional stage between the two; it is the alchemic process linking the divine with the human life. Discipline, denial, and renunciation do not constitute the Divine State; they are only the means by which it is attained. The Divine Life is established in that Perfect Knowledge which bestows Perfect Peace. – Summary by James Allen

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