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Self Development

Transform your life with the best self-development audiobooks offering practical strategies for personal growth. Our collection covers mindfulness, productivity, confidence building, and habit formation—all presented by leading experts who provide actionable advice you can implement immediately to achieve your goals.

Life Force Audiobook: Transformative Health Insights – Free Download

INSTANT #1 NEW YORK TIMES BESTSELLER

Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.

What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes?

In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear.

In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life.

This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before.

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Speak To Win Audiobook: Self-Development Powerhouse – Free Download

In Speak to Win, Tracy tells you how to master the art of the winning speech – and use it to achieve your most impossible-seeming goals!

Phenomenally successful people know that speaking well can help them gain the respect of others, make them tremendously more valuable to their company, and get them positive, enthusiastic attention from influential people who can open important doors for their life and career. Your ability to confidently address an audience of any size or type is the key to supercharging your ascent up the ladder of life – not to mention that people who speak and present well are instantly and naturally assumed to be more talented and intelligent than those who don’t.

The art of speaking can be systematically learned – and if you have the desire, discipline, and determination – not to mention one of the world’s greatest presenters as your teacher – you too can become a persuasive and powerful speaker. Tracy reveals time-tested tricks of the trade you can use to present powerfully and speak persuasively, whether in an informal meeting or in front of a large group of people. Learn how to:

• become confident, positive, and relaxed in front of any audience
• grab people’s attention from the start
• use body language, props, and vocal techniques to keep listeners engaged
• transition smoothly from one point to the next
• use humor, stories, quotes, and questions skillfully
• deal with skepticism when presenting new ideas
• wrap up strongly and persuasively

Packed with proven strategies – and even including a special bonus chapter geared to making persuasive sales presentations – this powerful audio book will help you accelerate your career, earn people’s respect, and achieve your greatest goals.

Will I Ever Be Good Enough? Audiobook: Self-Healing Guide – Free Download

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women’s psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.

Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride’s step-by-step program will enable you to:

-1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life

-2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage

-3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse

Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.

Learn Faster and Better Audiobook: Self-Development Gem – Free Download

Imagine if you could learn anything. How would your life change if you could learn more quickly and retain knowledge more easily?  

Recent advances in cognitive science offer fascinating ways to increase your learning at any age. This informative audio course reveals proven strategies that can immediately improve your short- and long-term memory. 

In Learning to Learn: Mental Tools to Master Any Subject, you’ll explore the expansive terrain of human learning from many angles. Your guide is Dr. Joshua Eyler, an expert in the science of learning and evidence-based teaching practices. With him, you’ll probe the biological, cognitive, and social aspects of learning before discussing strategies and techniques for improving your individual capacity to learn.

You’ll discover that the science of learning offers benefits across the various facets of your life. Throughout these 12 lectures, Dr. Eyler’s multidisciplinary background shines through. He uses vivid examples to teach you tools for maximizing learning in any number of academic, professional, and social settings.  

Whatever your age or background, you’ll find invaluable lessons to improve your learning in this series. Join in on this fun and illuminating look at how you can become a more skillful and well-rounded learner.

This course is part of the Learn 25 collection and includes a free PDF study guide.

Happiness Project Audiobook: A Self-Development Gem – Free Download

#1 New York Times Bestseller

“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation.

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

As an added bonus, this recording includes a sampling of Gretchen’s podcast, Happier With Gretchen Rubin. In this episode, ”Choose the Bigger Life,” Gretchen and her sister, Elizabeth Craft, discuss happiness, good habits, and whether Gretchen is going to get a dog.

Success Principles(TM) Audiobook: Self-Development Guide – Free Download

In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age.

Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect our changing times.

In The Success Principles, the cocreator of the phenomenal bestselling Chicken Soup for the Soul series, helps you get from where you are to where you want to be, teaching you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Filled with memorable and inspiring stories of CEO’s, world-class athletes, celebrities, and everyday people, it spells out the 64 timeless principles used by successful men and women throughout history—proven principles and strategies that can be adapted for your own life, whether you want to be the best salesperson in your company, become a leading architect, score top grades in school, lose weight, buy your dream home, make millions, or just get back in the job market.

Taken together and practiced every day, these principles will change your life beyond your wildest dreams.

Memory Improvement Audiobook: Boost Memory in 30 Days – Free Download

* Have you ever walked into a room and couldn’t remember what you went there for?

* Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory?

* Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them?

The problem is NOT with your memory. The problem is with the ‘Filing System’ your brain currently uses to store and retrieve memory items. Change the filing system and you’ll double and even triple your memory comprehension.

Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to:

* Give presentations and speeches without notes…

* Memorize chapters of books word for word…

* Retain information from workshops or training classes…

* Improve your grades and study skills…

* Remember names and faces, even years later…

* Routinely memorize 100 digit numbers after hearing them only once…

* And lots more!

Surrounded by Idiots Audiobook: Self-Help Insights – Free Download

Brought to you by Penguin

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner get your back up?

You are not alone.
After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.

Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikon’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way(s) we speak and share information.

Narrated by David John, Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication and advice on when to back away or when to push on, and when to speak up or indeed shut up. Packed with ‘aha!’ and ‘oh no!’ moments, Surrounded by Idiots will help you understand and influence those around you, even people you currently think are beyond all comprehension.

And with a bit of luck you can also be confident that the idiot out there isn’t you!

© Thomas Erikson 2019 (P) Penguin Audio 2019

Training Camp Audiobook: Self-Development Insights – Free Download

In the spirit of his international bestseller The Energy Bus, Jon Gordon returns with another inspirational fable filled with invaluable lessons and insights on bringing out the best in yourself and your team.

Training Camp follows the story of Martin Jones, an undrafted rookie trying to make it in the NFL. He’s spent his entire life proving to the critics that a small guy with a big heart can succeed against all odds. After spraining his ankle in the preseason, Martin thinks his dream is lost . . . until he meets a very special coach who shares eleven life-changing lessons that keep his dream alive-and might even make him the best of the best.

Whether you play sports or the piano, work with a computer or a scalpel, these lessons apply to you because we all must climb the mountain before reaching its peak.

Based on his work with professional sports teams, world-class organizations, and interviews with top professionals in a wide variety of fields, Gordon reveals the deep truths and proven strategies that take the very best to the top. The best performers-in any field-all share the same qualities. Among other traits, they are able to maintain a big-picture vision while taking focused action, they are mentally strong, they seize the moment, and they inspire excellence in the people around them.

But these aren’t inborn traits; they’re skills and attitudes that can be learned and applied by all. Training Camp offers inspiring, real-world wisdom on what it takes to reach true excellence and how you and your team-whether at work, school, or at home-can achieve it.