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Self Development

Transform your life with the best self-development audiobooks offering practical strategies for personal growth. Our collection covers mindfulness, productivity, confidence building, and habit formation—all presented by leading experts who provide actionable advice you can implement immediately to achieve your goals.

Self Development

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Audiobook: A Scholarly Analysis of Self-Liberation – Free Download

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do ‘healthy boundaries’ really mean–and how can we successfully express our needs, say ‘no,’ and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today’s world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology–and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Self Development

Master Successful Personal Habits: Success Legacy Library Audiobook: A Roadmap to Intentional Living – Free Download

In the world of personal development, motivation, public speaking and sales, there will never be another Zig Ziglar (1926-2012). His infectious sense of humor, his masterful story-telling skills, his uncanny ability to inspire, and his downhome Southern charm… that is the legacy of Zig Ziglar. What will your legacy be? What lasting imprint do you want to make on the world? With this classic collection of success ideas from Zig Ziglar, you won’t leave your legacy to chance. You will be intentional about the impact you make on your loved ones, your friends and your business associates.
In this newly updated recording, not only will you get to hear timeless lessons on success and happiness from Zig Ziglar that have inspired millions of people for more than a generation, but you will hear Zig’s son, Tom Ziglar, discuss how these ideas are even more relevant in 2015. Tom is the President of Ziglar Training Corporation, the author of the newly released book Live to Win, and a successful platform speaker in his own right. Listen and learn as Tom discusses never-before-heard stories about his legendary father, how to adapt Zig’s ideas in the modern world of mobile internet and rapid change, and how to keep your focus on the “truths that never change.” The bulk of the program features Zig’s unforgettable lessons on how to get more of the things that money will buy, and all of the things that money won’t buy.
Here’s just a sampling of what you’ll learn:
• Planning, preparing and expecting to win
• Taking the first step to a brighter future
• Motivation, the Key to Accomplishment
• Identifying the qualities of success
• Developing the qualities of success
• Maintaining a winning attitude

Self Development

Atomic Habits: the life-changing million-copy #1 bestseller Audiobook: A Journey Through Tiny Changes – Free Download

Brought to you by Penguin.

THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLD.

Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.

A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck

‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals

‘Atomic Habits is a step-by-step manual for changing routines.’ Books of the Month, Financial Times

‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

Self Development

Best Self: Be You, Only Better Audiobook: A Journey Through Personal Transformation – Free Download

New York Times Bestseller

Foreword by Dr. Phil McGraw

Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?”  â€œDo you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity.  He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Supplemental enhancement PDF accompanies the audiobook.

Self Development

Book of Joy: Lasting Happiness in a Changing World Audiobook: A Journey to Inner Peace – Free Download

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

Narration Credits:
Douglas Carlton Abrams, read by the author
Dalai Lama, read by Francois Chau
Desmond Tutu, read by Peter Francis James

Self Development

Kybalion Audiobook Free: A Scholarly Exploration of Hermetic Wisdom – Free Download

This book of Hermetic Philosophy claims to be the essence of the teachings of Hermes Trismegistus. One of the foundations of the book is the dedication to the Seven Principles and there is a complete chapter describing each one in detail. Each one of the Seven Principles brings to light a number of ways to become more familiar with your self and become a better and more enlightened individual.

Self Development

Above Life’s Turmoil Audiobook Free: Timeless Wisdom for Inner Peace – Free Download

The turmoil of the world we cannot avoid, but the disturbances of mind we can overcome. The duties and difficulties of life claim our attention, but we can rise above all anxiety concerning them. Surrounded by noise, we can yet have a quiet mind; involved in responsibilities, the heart can be at rest; in the midst of strife, we can know the abiding peace. The twenty pieces which comprise this book, unrelated as some of them are in the letter, will be found to be harmonious in the spirit, in that they point the reader towards those heights of self-knowledge and self-conquest which, rising above the turbulence of the world, lift their peaks where the Heavenly Silence reigns. (Summary from the book)

Self Development

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life Audiobook Free: Journey Through Self-Discovery – Free Download

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
 
“You have given me my live back.” —Katy F., Albuquerque, New Mexico

“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California

“The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

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