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- Title: Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
- Author: Jay Shetty
- Narrator: Jay Shetty
- Length: 0.458912037
- Version: Abridged
- Release Date: 08-Sep
- Publisher: Simon & Schuster Audio
- Genre: Religion & Spirituality, Self Development, Health & Wellness, Buddhism, Mindfulness & Meditation
- ISBN13: 9.78E+12
As I sat on a rocky outcrop overlooking the Atacama Desert, the vast expanse of sand and sky stretching endlessly before me, I pressed play on Jay Shetty’s *Think Like a Monk: Train Your Mind for Peace and Purpose Every Day*. The audiobook’s opening lines felt like a gentle breeze cutting through the desert’s stillness, and I knew I was in for a transformative listening experience. Shetty’s voice, warm and grounding, carried the weight of his monastic wisdom, and I couldn’t help but feel a sense of kinship with his journey—a journey that, like my own travels, is about discovering the world and, more importantly, discovering oneself.
Shetty’s story begins with a bold decision: leaving behind the expectations of his family and society to become a monk in India. This leap of faith resonates deeply with me, as I’ve often found myself at crossroads, choosing paths less traveled in pursuit of authenticity and purpose. His narrative unfolds like a pilgrimage, guiding listeners through the lessons he learned in the ashram—lessons about overcoming negativity, finding purpose, and cultivating kindness. These are not abstract philosophies but practical steps, delivered with the clarity and sincerity of someone who has lived them.
The audiobook experience is enriched by Shetty’s narration. His voice is calm and measured, yet infused with an infectious enthusiasm that makes even the most profound ideas feel accessible. Listening to him feels like sitting across from a wise friend, sharing stories over a cup of chai. His pacing is deliberate, allowing the listener to absorb each lesson fully. There’s a rhythmic quality to his speech that mirrors the meditative practices he describes, making the audiobook not just a listening experience but a mindfulness exercise in itself.
One of the standout moments for me was Shetty’s discussion on comparison. As someone who has traveled extensively, I’ve often wrestled with the temptation to compare my journey to others’. Shetty’s insight—that comparison kills love—struck a chord. He encourages us to focus on our unique path, a message that feels especially poignant in today’s hyperconnected world. His advice to “use your fear” rather than be paralyzed by it also resonated deeply. It reminded me of a time when I faced my own fears while trekking through the Andes, learning to embrace uncertainty as a source of growth.
Shetty’s storytelling is vivid and sensory, much like the tales I’ve heard from grandmothers in Oaxaca or the narratives I’ve encountered in my travels. He doesn’t just tell you how to think like a monk; he shows you, weaving in personal anecdotes and practical exercises that make the teachings tangible. For instance, his guided meditation on gratitude felt like a warm embrace, a moment of stillness in an otherwise hectic day.
The audiobook’s production quality is excellent, with clear audio and a seamless flow that enhances the listening experience. The absence of background music or distractions keeps the focus on Shetty’s voice and message, creating an intimate atmosphere that draws the listener in.
Of course, no work is without its limitations. While Shetty’s teachings are universal, some listeners might find the emphasis on monastic principles challenging to integrate into their daily lives. However, Shetty’s practical approach and relatable anecdotes make the transition smoother, offering a bridge between ancient wisdom and modern living.
In comparison to similar works like *The Power of Now* by Eckhart Tolle or *The Art of Happiness* by the Dalai Lama, *Think Like a Monk* stands out for its blend of personal narrative and actionable advice. Shetty’s background as a monk turned social media influencer gives him a unique perspective, making the teachings relevant to a contemporary audience.
I would recommend this audiobook to anyone seeking a deeper sense of purpose or struggling with the noise of modern life. Whether you’re listening during a morning commute, a quiet moment at home, or, like me, under the vast sky of a desert, *Think Like a Monk* offers a roadmap to inner peace and fulfillment.
As I reached the end of the audiobook, I felt a profound sense of clarity, as if the dust of the desert had settled, revealing a path forward. Shetty’s words lingered in my mind, a gentle reminder that peace and purpose are not destinations but practices—ones we can cultivate every day, no matter where we are in the world.
With mindful wanderlust, Marcus Rivera