Audiobook Sample
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- Title: What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Author: Bruce D. Perry, Oprah Winfrey
- Narrator: Bruce D. Perry, Oprah Winfrey
- Length: 08:27:09
- Version: Abridged
- Release Date: 27/04/2021
- Publisher: Macmillan Audio
- Genre: Non-Fiction, Science & Technology, Medicine, Psychology, Non-Fiction, Science & Technology, Medicine, Psychology, Non-Fiction, Science & Technology, Medicine, Psychology, Non-Fiction, Science & Technology, Medicine, Psychology
- ISBN13: 9.78E+12
As I listened to *What Happened To You?: Conversations on Trauma, Resilience, and Healing* by Bruce D. Perry and Oprah Winfrey, I couldn’t help but feel like I was sitting in a quiet room with two wise friends, sharing stories that felt both deeply personal and universally relatable. The audiobook experience is intimate, raw, and profoundly moving—a testament to the power of storytelling and the human capacity for resilience.
This audiobook is not just a conversation; it’s a journey. Dr. Perry’s scientific expertise and Oprah’s lived experience blend seamlessly, creating a dialogue that is both intellectually stimulating and emotionally resonant. As someone who has spent years exploring human connections through my travels and writing, I found myself nodding along, reflecting on the ways trauma shapes us all—whether it’s the quiet struggles of a family in Oaxaca or the collective pain of a community recovering from disaster.
The central question—*What happened to you?*—shifts the focus from blame to understanding, a perspective that feels revolutionary in its simplicity. Dr. Perry’s explanations of brain science are accessible and illuminating, while Oprah’s vulnerability in sharing her own story adds a layer of authenticity that only she could bring. Their voices, so distinct yet harmonious, create a listening experience that feels like a warm embrace.
As I listened, I was reminded of my time in the Atacama Desert, where the stark beauty of the landscape mirrored the raw honesty of this conversation. Just as the desert holds secrets of resilience in its arid soil, this audiobook reveals how our past experiences shape our present and future. The storytelling is vivid, the insights profound, and the message hopeful.
One of the most striking aspects of the narration is the way Oprah and Dr. Perry balance empathy with scientific rigor. Oprah’s voice carries the weight of lived experience, while Dr. Perry’s tone is calm and reassuring, guiding listeners through complex concepts with ease. The pacing is deliberate, allowing space for reflection—a rare quality in today’s fast-paced world.
While the audiobook is a masterclass in trauma and healing, it’s not without its limitations. Some listeners might find the scientific explanations too detailed, while others might crave more practical tools for healing. However, these are minor quibbles in what is otherwise a transformative listening experience.
Comparing this to other works in the genre, *What Happened To You?* stands out for its unique blend of science and storytelling. It’s reminiscent of *The Body Keeps the Score* by Bessel van der Kolk but with a more personal touch, thanks to Oprah’s contributions.
I would recommend this audiobook to anyone seeking to understand themselves or others better. Whether you’re grappling with your own trauma or supporting someone who is, this audiobook offers both insight and comfort.
As I reflect on this experience, I’m reminded of the grandmother in Oaxaca whose stories taught me the power of voice and vulnerability. Oprah and Dr. Perry have gifted us a modern-day campfire story—one that has the potential to heal and transform.
With gratitude and a renewed sense of empathy, Marcus Rivera
Marcus Rivera